The key to rapid personal and professional transformation

What is Shadow Work?

Shadow work brings hidden parts of a person’s unconscious into their conscious awareness. Ultimately, it is about releasing patterns of being that have often inadvertently held a person back.

Because shadow work can uncover the beliefs, meanings and narratives that shape our identity, it creates a real and immediate pathway for change.

The benefits Shadow Work Made Simple:

  • It builds rapid insight into unhelpful patterns in our lives.
  • It helps to uncover and then release self-limiting beliefs.
  • It gets to the root of polarization and initiates reconciliation.
  • It transforms relationships including those that are challenging and even dysfunctional.
  • It builds resilience, self-accountability and self-responsibility.
  • It builds lifelong self-reflective capabilities, self-awareness and emotional maturity.

Is It Right For Me?

Shadow work requires a healthy dose of resilience and perseverance. If you do have any underlying mental health concerns or if you are feeling really hesitant it might not be the right time to do this work. At the very least it is recommended you discuss this with a health professional prior to embarking.

That said, we are greatly looking forward to sharing this work with you and shining a light on those long-neglected parts of you that make up your shadow.

Pricing Options

Please select the correct option based on your location.
Those living in New Zealand are required to pay GST.

For bulk enquiries or to receive a Tax Invoice for your purchase, please contact: [email protected]

Approved for 23 Continuing Coach Education units

10 Core Competencies | 13 Resource Development

Shadow Work Made Simple is accredited by the International Coaching Federation. Units apply directly toward renewing individual ACC, PCC or MCC credentials.

Shadow work is one of the most powerful forms of vertical development supporting individuals to navigate complex situations with greater awareness and wisdom.

Testimonials

Ian Paterson

Transformational Leadership Coach, Melbourne Australia

“As coaches, if we aren’t exploring our own growth edge both personally and professionally, then how can we be of best service to our clients? This is why I strongly recommend you complete the Shadow Work program. While the title may suggest one thing, my personal experience was that it created a great depth of learning. The online self-paced structure and format are simple and easy to follow, and this belies the depth of knowledge that has gone into its creation. I chose to fully engage in the process, and it has led to profound positive change in all aspects of my life. I’m now building it into my coaching practice for all new clients. Finally, you will find it even more impactful if you work through it alongside others. The free monthly Q&A sessions with Sandy and Jenny creates one way you can do this.”

Tracy Driscoll

Leadership Coach, NSW Australia

“I loved the Shadow Course. The learning and growth I felt in myself as a result was huge. I learned a whole new perspective on how to work with shadow, polarities and integration which was immediately beneficial for my coaching clients as well, shifting totally the way I framed questions around the difficult parts of our persona's. The course structure and delivery was exceptional. Working with a group and having regular calls to discuss the learning and coach each other also had a huge impact on embodying the learning. As did the Q&A calls with Jenny & Sandy which deepened our learning and enabled us to gain further clarity on important points. Highly recommended for leadership development coaches in particular.”

David Morris

Senior Performance Coach, NZ

“Life skills dialled up to 11! This course is really reinforcing and adding to my reflective abilities, and opened me up to exploring way more of what I thought I had already resolved. I've come to so many fresh realisations about what has held me back, what has hurt me, how to forgive myself, and how to turn up more present and whole to myself, my partner, and everyone else around me.”

Garth Bloomfield

GM, Public Sector NZ

"I highly recommend the online Shadow Work Made Simple course. A cohort of my leaders worked through the course together and we consequentially, as a team, had some of the most honest, upfront and useful conversations I've ever had in a workplace with colleagues. There was a noticeable shift in the vast majority of the group which led to a positive shift in the team's performance and a deeper understanding of each other as a team. The course is affordable and can be completed at a pace that balances work demands. If you have people in your team who are willing to go deep and are serious about personal and professional transformation then this is the course for you!"

Laura-Jane Booker

Product Manager, Netherlands

"The Shadow course changed how I see myself and others, and how I show up in conversations and situations. It helped me release things I didn't even know I was holding onto and awakened a drive that had been dormant for a while. Since completing it, I've explored new directions in my work and strengthened relationships through vulnerable conversations I'd never been brave enough to have before."

V, Gherman

Creative Industries, USA

“A very clean and clear methodology to unwrap my internal clutter and unconscious behavior….Such a wonderful learning experience. Even after having read books that share some of these familiar ideas and concepts, this course gave me the framework to actually work through them methodically. It gave me the opportunity to truly apply them in my life.”

Helen Milner

Creative Brand Strategist, Wellington NZ

“It expanded my knowledge and depth of understanding of the work and of me… the impact?- enlightenment and joy at coming back to do this mahi and continuing to do it”

Michael

General Practitioner, Auckland

“HUGE impact. I have more understanding and tools on how to manage my ego, my personal and professional relationships. This has been life changing. I have also included journaling and 10 minutes of meditation into my everyday morning routine because of this course. This has helped sharpen the skill of self-observation and awareness”

Ric

Creative Industries, Australia

“The course opened up a few deeper understandings about myself and my behaviours. But it’s a lot more than that . It's opened up a search for a spiritual awakening. I have changed a lot of my thinking and behaviours as a result.”

Jo Murphy

Commercial Manager, Construction Industry, NZ

"This has been an amazing experience, I feel like there is so much to learn & take in that I would need to go through it again to get even deeper. Thank you"

Free Live Online Monthly Q&A Sessions

When you sign up for Shadow Work Made Simple,
you'll have access to live and free monthly Q&A sessions.


"I highly recommend joining the Q&A session that is offered with the Shadow Work Made Simple course. It's a great opportunity to connect with facilitators who are Shadow Work experts and are happy to answer any questions or go over any topics or concepts that you want to jump deeper into." 
- Garth, General Manager, NZ



We hope you can join us.